14 ways to save on your utility bills when you're at home all day according to a consumer savings expert

At least 251 million Americans have been told to remain at home to help stop the spread of the coronavirus.

The extra time at home means utilities are being used far more than usual, leading to higher bills in an already financially challenging time.

Business Insider spoke to consumer finance expert Lauren Greutman, who saves hundreds of dollars on utilities each month.

She said that making small changes, like unplugging appliances that are not in use and turning down water heaters, can result in big reductions in your monthly bills.

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Many Americans are facing financial strain from the effects of isolating for the coronavirus, and more than 251 million have been told to remain at home to reduce its spread. 

Spending more time at home means utility bills are likely to go up, but costs can be reduced by making simple but effective changes. Lauren Greutman, a consumer finance expert and mother of six children, told Business Insider how she saves hundred of dollars each month by altering how she uses her utilities.

She suggests making simple adjustments like unplugging appliances that aren't in use and, for those who have access to their hot water heaters, she recommends turning them down to below 120 degrees Fahrenheit.

Take a look at the ways you can be saving on your monthly bills by modifying your energy use.

How to Conserve Energy and Save on Your Electricity Bill (TGIS S01E14)